I've wanted to do a juice cleanse for some time and into my email box came Kris Carr's 3 Day Crazy Sexy Cleanse. This one is far less intimidating than some of the others sounded... and frankly the idea of dropping my double (honestly quad) soy latte' freaks me out.
Bottom line to get real natural energy and rid ourselves of all of the junk we've put into our systems over the years we have to sacrifice... or so I thought. It turns out the food is really amazing and you get all the nutrients you'll need because the 3 days are a mini raw diet. It's part juice part garden bonanza, but 100% doable.
I'm only on day one, but I will keep ya posted.
*UPDATE*
I have to fill you in on how it's going so far. It's a mini cleanse, I understand that but for those of us that have issues with caffeine, carbs or any other vice it's not as easy as it sounds. Being vegan to start with is making it much simpler for me but cravings for my yummy starches and fluffy breads kicked in about 7 pm last night and I was, lets just say I've been a nicer person. My 2 a day latte' habit is rearing it ugly head. I love coffee. I'm from Star-buck-istan so who could blame me, but a plus is that the green juice really gives you a kick that doesn't make you jittery and keeps your head clear... which I must say my java friend does not.
It's on to day to and so far so go. It already feels a little better than day one. I decided to prep all of the foods the night before as a time saver and the mood has changed considerably.
PS All the images in this post are from the amazing Kris Carr's
Crazy Sexy Life Page. Go check it out!
Bottom line to get real natural energy and rid ourselves of all of the junk we've put into our systems over the years we have to sacrifice... or so I thought. It turns out the food is really amazing and you get all the nutrients you'll need because the 3 days are a mini raw diet. It's part juice part garden bonanza, but 100% doable. I'm only on day one, but I will keep ya posted.
*UPDATE*
I have to fill you in on how it's going so far. It's a mini cleanse, I understand that but for those of us that have issues with caffeine, carbs or any other vice it's not as easy as it sounds. Being vegan to start with is making it much simpler for me but cravings for my yummy starches and fluffy breads kicked in about 7 pm last night and I was, lets just say I've been a nicer person. My 2 a day latte' habit is rearing it ugly head. I love coffee. I'm from Star-buck-istan so who could blame me, but a plus is that the green juice really gives you a kick that doesn't make you jittery and keeps your head clear... which I must say my java friend does not.
PS All the images in this post are from the amazing Kris Carr's
Crazy Sexy Life Page. Go check it out!
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